A common scalp condition affecting both men and women, dandruff is an uncomfortable and embarrassing problem they do not want to suffer from, but you don’t really have to. You can take some measures in order to get rid of dandruff fast. You don’t have to live in silence with your scalp condition, although it may be advised you visit your doctor to determine if you have any underlying medical condition. In case you don’t know, some medical conditions as well as personal items use including combs, hairbrushes and towels cause dry and flaky scalp. Below are effective ways to remove dandruff:
A great way to get rid of dandruff, olive oil has it plenty of skin health benefits and one of them is removing dandruff. It works by clarifying and moisturizing your scalp. However, you may have to use it regularly in order to eliminate dandruff. You can just massage it on your scalp once a day for the best results. All you need to do is to apply it on hair before wrapping it with a scarf before sleeping to avoid it from staining your pillows. Rinse it the following morning.
Have Enough Of Vitamin D
Nutrient coming from the sun, vitamin D has an important role for your skin’s overall health, so you need to get adequate amount of it if you don’t want to suffer from dandruff. You can go out when the sun is up early to let your skin absorb enough of sunlight and vitamin D. By getting enough of it, you will be able to improve your skin’s overall health; thus, your scalp.
One of the most common kitchen ingredients, vinegar is a good way of treating flaky and dry scalp and of relieving itching. To get rid of dandruff, use this helpful ingredient to remove dead skin cells, but make sure that you use apple cider vinegar. It works to eliminating dead skin cells that clog hair follicles leading to flaking. You can have it massaged on your scalp for a couple of minutes. Avoid vinegar made with chemical ingredients, as these may harm than help get rid of dandruff. Although vinegar smells disturbing, do not worry because it will be gone once hair dries.
Get Rid Of Stress
This is one of the most common causes of dandruff for many people and that it triggers it to getting worse when the level of stress is high. It happens because stress causes imbalances in body functions. If you don’t want to suffer from this scalp problem, avoid things that stress you; otherwise, you may have to deal with dandruff longer.
Getting rid of dandruff can be made possible by trying any of these solutions above. You don’t have to suffer from this condition all your life because there are simple ways to battle it. In general, you should also rid yourself off stress to avoid it as well as other diseases, including high blood pressure. Get rid of dandruff and restore hair and scalp’s health today!