At some points in anyone’s lives, experiencing sunburns is a normal thing, especially in the summer. The same goes true especially if you are into sunbathing or getting too much exposure from the sun due to work. When your skin is bombarded with ultraviolet light, your skin increases the production of melanin, a dark pigment found in the skin’s upper layer that determines how much tanning you get. The production of melanin pigment protects your skin’s deeper layers with the tan that acts to shield your skin against the UV light. However, people with low melanin production are prone to getting sunburns, and if you are one of them, use these tips on how to get rid of sunburn.
With Potato Paste
One of the most effective natural remedies against sunburns is using potato paste. In case you don’t know yet, potato is a natural pain reliever working in eliminating minor skin irritations as well as in soothing scratches and burns. It can also work in lessening any inflammation. You can use and apply potato paste, juice or slices and find out which among the methods is best on how to get rid of sunburn.
For the potato paste, you don’t have to remove the peels, but just blend them altogether until they become liquid. If it looks dry, add in a little amount of water. Soak a cotton ball into the mixture before applying it onto the affected area.
With Ice Cold Water
You can use a clean cloth to soak in ice-cold water. Soak it until it reaches full saturation. After, you can apply it as a cold compress onto the sunburn. On the other hand, you can soak yourself on a cold tub to get rid of the sunburn. After the process, apply moisturizing cream that contains Aloe Vera after shower. This will not only heal the sunburn but also will also keep your skin hydrated and also one of the best ways on how to get rid of sunburn.
- If your sunburn comes with big blisters and you experience fever, you should see a doctor, especially if its condition does not improve after a few days.
- You can also buy over-the-counter medicines, such as non-steroidal anti-inflammatory drugs for relieving the pain as well as in lessening inflammation of the sunburn. Then, continue in the application of moisturizer in the sunburn when the blisters started peeling.
- Before going out, especially if you think you will be staying outdoors for a long time, you should, use only sunscreen lotion with at least SPF 30 for sunburn protection, or you can also wear a hat or sun-protective clothes.
- You can make use of a clean bandage to avoid you from picking at your sunburn as well as from breaking it when it rubs against your clothes. Avoid breaking the blisters that form to avoid infection.
Follow these tips on how to get rid of sunburn and how to eliminate hot skin to prevent you from enjoying your summer if it already is. Finally, always protect your skin by wearing sunscreen lotion or product with at least 30+ SPF before going out.