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How to Get Rid of Stretch Marks on Thighs

Stretch marks are skin conditions, although harmless, many people find ways on how to get rid of stretch marks on thighs, stomach, hips, and buttocks. Women are mostly the sufferers of this skin condition, considering the effects of pregnancy, including weight issues. Stretch marks could also be caused by puberty. Most stretch marks occur in the stomach, inner and outer thighs. Despite the cause of stretch marks, it is imperative for many people to eliminate these ugly stretches of the skin.

Moisturize

A great way on how to get rid of stretch marks on thighs and even in other body parts is through moisturizing. The most popular moisturizer to use is Shea butter or cocoa butter, applying a liberal amount on the stretch marks directly. Do this thrice a day, allowing the skin to achieve suppleness, while keeping it hydrated at the same time.

How to Get Rid of Stretch Marks on Thighs

Exercise Daily

Sounds impossible right? But, a daily workout can also help in eliminating stretch marks. Exercising can improve the circulation within the skin. Losing weight, for instance, can help with not only toning up the body muscles, but, also in firming up the skin. However, go slow with a weight loss routine, allowing your skin to adjust gradually.

How to Get Rid of Stretch Marks on Thighs

Exfoliate

Another way on how to get rid of stretch marks on thighs and in other body parts is through exfoliation. At least once a day, exfoliate the affected body part with a loofah, while under the shower. You can use a homemade body scrub as an alternative to loofa. You can also perform a dry skin brushing to exfoliate the skin as this helps in stimulating the lymphatic system, thus, improving the circulation and firming up the skin all at the same time. Massaging the area is also a way to eliminate stretch marks, and is also a way of exfoliation.

How to Get Rid of Stretch Marks on Thighs

Use Cocoa Butter

Cocoa butter has anti-aging and anti-wrinkling properties. Thus, it is a known treatment on how to get rid of stretch marks on thighs and stomach. There are two specific ways on how to use cocoa butter in getting rid of stretch marks.

How to Get Rid of Stretch Marks on Thighs

  • Massage the body part with stretch marks with a generous amount of cocoa butter. Do this at least twice a day, repeating the procedure for 2 months straight; after which, you’ll notice amazing results, as the stretch marks will lighten up and become unnoticeable.
  • Another way is to mix half cup cocoa butter with 1 teaspoon of tea kernel oil, 1 tablespoon of wheat germ oil, and 2 teaspoons grated beeswax, along with some vitamin E oil. Heat the mixture until the beeswax melts and is incorporated into the other ingredients. Mix thoroughly, let it cool, and apply on the thighs, stomach, hips, or any body part affected by stretch marks. Do this 2 or 3 times on a daily basis. After use, store the mixture in a sealed container and refrigerate.

Use Castor Oil

Another method on how to get rid of stretch marks on thighs is by using castor oil as it is known to have powerful healing properties, especially when it comes to skin problems. You can buy castor oil as an over-the-counter (OTC) product from your nearest drug store. Apply it directly on the stretch marks, massaging the entire skin in a circular motion between 12 and 15 minutes. After the massage therapy, wrap the area with a clean, thin, and soft cloth. In another 15 minutes, apply heat by using a hot water bottle or a heating pad. Do this therapy consistently for a month, so as to achieve the best results.

How to Get Rid of Stretch Marks on Thighs

Go Herbal

There are also herbal solutions that address the issue about how to get rid of stretch marks on thighs, stomach, and hips. This herbal solution for stretch marks treatment consists of one tablespoon each of wheat germ and Calendula Oil. Apply the solution directly onto the stretch marks, doing the procedure twice a day, one in the morning and one before bedtime. Results are visible usually after two weeks, depending on the severity of your stretch marks.

How to Get Rid of Stretch Marks on Thighs

Position Yourself

Aside from daily workouts, there is a certain body position that helps in eliminating stretch marks, specifically on the thighs. This way on how to get rid of stretch marks on thighs is done by sitting straight in a chair, hands down to the sides, and holding the chair. Swing your legs in an up-and-down motion. This specific movement will greatly help in firming up your thighs, thus, stretching the skin and muscles, resulting in the lightening of stretch marks.

How to Get Rid of Stretch Marks on Thighs

Use Potato Juice

Another way on how to get rid of stretch marks on thighs is through the use of potato juice. Potato juice is rich in vitamins and minerals that promote the healthy growth and restoration of skin cells. Do this method is done by slicing medium-sized potatoes, taking one slice at a time and rubbing on the stretch marks gently for several minutes. Rinse your skin with lukewarm water.

how to get rid of stretch marks on thighs

Sugar

Sugar can also act as a natural skin exfoliant, thus also a great remedy to eliminate stretch marks. Measure one tablespoon of sugar in a bowl, add s few drops of lemon juice and almond oil, and then stir well. Apply the mixture directly onto the stretch marks, rubbing it for 8 minutes or so, and then take a shower immediately. Continue this method for at least a month until the stretch marks fade out.

how to get rid of stretch marks on thighs

Olive Oil

Olive oil is an effective antioxidant, and is also a helpful agent on how to get rid of stretch marks on thighs, stomach, breasts, hips, and buttocks. In fact, it has been an effective treatment for several skin disorders. Simply warm the oil slightly in a small saucepan, over a burner. Rub the olive oil directly on the stretch marks, with a little bit of massaging motion. Do this at least a month or more for better results.

how to get rid of stretch marks on thighs

Important Tips

Over and above, it is always helpful to consume foods that contain high amounts of vitamin C, zinc, and protein. Health experts also suggest yoga as it focuses on stretching and balancing. Expectant mothers should avoid products containing chemicals as this could be harmful to their unborn child. Finally, the easiest way on how to get rid of stretch marks on thighs is to avoid scratching the affected area.

how to get rid of stretch marks on thighs