Cellulite has long been referred to as a woman’s bane because many have been suffering from these annoying fat deposits and orange skin dimples most commonly found in the thighs, bum, and hips. Unfortunately, however, numerous women throw out thousands of dollars on seemingly ineffective products and useless treatments. Number one, a lot of individuals do not have any idea on what cellulite really is, what causes them, and how to permanently send them packing.
How to get rid of cellulite when we do not even know what it is?
The truth is that there is really no difference between regular fat and cellulite fat. All the creams and sponges purportedly designed to melt them are just rip offs. Cellulite is actually brought about by muscular atrophy, which occurs when a muscle layer becomes undefined and weak, separating it from our skin. This causes the visibility of the unsightly fat deposits.
The most important thing that you need to know if you want to get rid of cellulite is the fact that everything should be related to your muscles not your skin. Aside from that, you need to keep in mind that the effective removal of cellulite has very little to do with losing weight because even the skinniest girls suffer from this curse.
What is great is that there are actually several ways on how to reverse muscle atrophy, thereby banishing all the annoying cellulite deposits. It does not matter how old you are or how much you weigh, you can get rid of cellulite without the use of phony lotions and pills.
Here are a few tips to help you say goodbye to cellulite forever:
The use of lotions or creams will not get rid of cellulite. The first thing you need to do is to simply stop using them – it is that simple. There are probably hundreds of anti-cellulite creams available in the market but they will not do you any good. The orange skin dimples brought about by cellulite are just a manifestation of a problem that is occurring underneath the skin surface, creams will not help.
Cellulite is not hereditary. You can successfully get rid of the problem. Do not pay attention to what people tell you, it is not true that cellulite is genetic so you do not have to be stuck with it for the rest of your life. Believing these myths will only prevent you from taking the necessary steps to get rid of cellulite.
Age does not matter. Because the appearance of cellulite is a problem which involves the muscles, you can fix it by doing exercises which can strengthen the target area. All you need to do is begin with basic and simple movements which work on the specific muscles where cellulite is most visible. The great news is that going to the gym is not a must, as you can do these activities right at the comfort of your own home – they are not overly strenuous and vigorous so almost anyone can perform them.